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CHOPPED BOWLS

ADD A SNACK POT AND HOMEMADE DRINK TO ANY BOWL FOR +£1.99

Our in store staff prepare your order where nuts, sesame and other allergenic ingredients are used. We therefore cannot guarantee that our products will not contain traces of these allergens. If you’d like to know more, please ask a staff member.

SPRING CHICKEN BOWL

CHICKEN
SEEDS
NUTS

Chicken Breast, Salted Caramel Peanuts, Mung Bean Sprouts, Shredded Carrots, Sesame Seeds, Cherry Tomatoes, Leaf Mix

Chef Dressing

NACHO AVOCADO BOWL

VEGANSPICY

Avocado, Sun-dried Tomatoes, Tortilla Chips, Jalapeños, Sweetcorn, Cherry Tomatoes, Leaf Mix

Spicy Peanut-Ginger Dressing

NUT & BERRY BOWL

NUTS
VEGETARIAN
GLUTEN FREE

Crushed Walnuts, Beetroot, Dried Cranberries, Feta Cheese, Apple, Cherry Tomatoes, Leaf Mix

Pomegranate Balsamic Dressing

TUNALUNA BOWL

GLUTEN FREEFISH
SEEDS

Tuna, Free-Range Egg, Red Onions, Sunflower Seeds, Sweetcorn, Cherry Tomatoes, Leaf Mix

Honey Mustard Dressing

PROTEIN POWER BOWL

GLUTEN FREE
SEEDS
CHICKEN
HIGH PROTEIN

Chicken Breast, Free-Range Egg, Feta Cheese, Pickled Onions, Curried Chana Chickpeas, Sunflower Seeds, Leaf Mix

Chef Dressing

PRAWN QUINOA BOWL

SHELLFISH

Chilli Prawns, Feta Cheese, Tri-Colour-Quinoa, Pickled Cabbage, Edamame, Cherry Tomatoes, Leaf Mix

Chef Dressing

FALAFEL HABIBI BOWL

VEGAN

Falafel, Pickled Turnips, Cucumber, Cherry Tomatoes, Sesame Seeds, Leaf Mix

Chef Dressing

DESI CHICKEN BOWL

CHICKEN

Tikka Chicken, Poppadom, Mango, Tricolour-Quinoa, Chana Chickpeas, Cherry Tomatoes, Leaf Mix

Chef Dressing

HEAT – NO MEAT BOWL

VEGETARIANHIGH PROTEIN

Sesame Tofu, Pickled Baby Peppers, Chilli Pasta, Courgettes, Feta Cheese, Cherry Tomatoes, Leaf Mix

Piri Piri Dressing

THAI PRAWN BOWL

SHELLFISHNUTS

Chilli Prawns, Pickled Ginger, Pickled Cabbage, Mung Bean Sprouts, Spelt, Shredded Carrots, Leaf Mix

Spicy Peanut-Ginger Dressing

BIG-ROLLS

ADD A SNACK POT AND HOMEMADE DRINK TO ANY ROLL FOR +£1.99

SPRING CHICKEN BIG-ROLL

CHICKEN
SEEDS
NUTS

Chicken Breast, Salted Caramel Peanuts, Mung Bean Sprouts, Shredded Carrots, Sesame Seeds, Cherry Tomatoes, Leaf Mix

Served in a Turmeric Tortilla

Chef Dressing

NACHO AVOCADO BIG-ROLL

VEGANSPICY

Avocado, Sun-dried Tomatoes, Tortilla Chips, Jalapeños, Sweetcorn, Cherry Tomatoes, Leaf Mix

Served in a Jalapeño Tortilla

Spicy Peanut-Ginger Dressing

NUT & BERRY BIG-ROLL

NUTS
VEGETARIAN
GLUTEN FREE

Crushed Walnuts, Beetroot, Dried Cranberries, Feta Cheese, Apple, Cherry Tomatoes, Leaf Mix

Served in a Beetroot Tortilla

Pomegranate Balsamic Dressing

TUNALUNA BIG-ROLL

GLUTEN FREEFISH
SEEDS

Tuna, Free-Range Egg, Red Onions, Sunflower Seeds, Sweetcorn, Cherry Tomatoes, Leaf Mix

Served in a Beetroot Tortilla

Honey Mustard Dressing

PROTEIN POWER BIG-ROLL

GLUTEN FREE
SEEDS
CHICKEN
HIGH PROTEIN

Chicken Breast, Free-Range Egg, Feta Cheese, Pickled Onions, Curried Chana Chickpeas, Sunflower Seeds, Leaf Mix

Served in a Jalapeño Roll

Chef Dressing

PRAWN QUINOA BIG-ROLL

SHELLFISH

Chilli Prawns, Feta Cheese, Tri-Colour-Quinoa, Pickled Cabbage, Edamame, Cherry Tomatoes, Leaf Mix

Served in a Beetroot Tortilla

Chef Dressing

FALAFEL HABIBI BIG-ROLL

VEGANVEGETARIAN

Falafel, Pickled Turnips, Seedless Cucumber, Cherry Tomatoes, Sesame Seeds, Leaf Mix

Served in a Beetroot and Chia Roll

Lemon Tahini Dressing

DESI CHICKEN BIG-ROLL

CHICKEN

Tikka Chicken, Poppadom, Mango, Tri-Colour-Quinoa, Curried Chana Chickpeas, Cherry Tomatoes, Leaf Mix

Served in a Turmeric Roll

Piri Piri Dressing

HEAT – NO MEAT BIG-ROLL

VEGETARIANHIGH PROTEIN

Sesame Tofu, Pickled Baby Peppers, Chilli Pasta, Courgettes, Feta Cheese, Cherry Tomatoes, Leaf Mix

Served in a Jalapeño Roll

Piri Piri Dressing

THAI PRAWN BIG-ROLL

SHELLFISHNUTS

Chilli Prawns, Pickled Ginger, Pickled Cabbage, Mung Bean Sprouts, Spelt, Shredded Carrots, Leaf Mix

Served in Two Glassnoodle Rolls

Spicy Peanut-Ginger Dressing

BREGGFAST BOWLS & ROLLS

LIMITED TIME OFFER

£1 FOR ANY HOT DRINK WITH ANY BREGGFAST ITEM

TIKKA & EGG BOWL

CHICKEN

Made-To-Order-Scrambled-Egg, Cherry Tomatoes, Curried Chana Chickpea, Cheddar Cheese, Tikka Chicken, Mango

Piri Piri Dressing

HUMMUS & EGG BOWL

VEGETARIAN

Made-To-Order-Scrambled-Egg, Creamy Hummus, Curried Chana Chickpeas, Olives, Pickled Turnips, Edamame

Lemon Tahini Dressing

FETA & EGG BOWL

VEGETARIAN
NUTS

Made-To-Order-Scrambled-Egg, Feta Cheese, Baby Leafs, Cherry Tomatoes, Seedless Cucumber, Crushed Walnuts

Chef Dressing

AVOCADO & EGG BOWL

VEGETARIAN

Made-To-Order-Scrambled-Egg, Avocado, Feta Cheese, Sweetcorn, Kidney Beans, Cherry Tomatoes

Chef Dressing

PEANUT BUTTER DREAM BOWL

VEGANNO EGGNUTS

Seasonal Fruits, Peanut Butter, Apple, Banana, Oats, Spelt

TIKKA & EGG ROLL

CHICKEN

Made-To-Order-Scrambled-Egg, Cherry Tomatoes, Curried Chana Chickpea, Cheddar Cheese, Tikka Chicken, Mango

Served in a Turmeric Roll

Piri Piri Dressing

HUMMUS & EGG ROLL

VEGETARIAN

Made-To-Order-Scrambled-Egg, Creamy Hummus, Curried Chana Chickpeas, Olives, Pickled Turnips, Edamame

Served in a Beetroot Tortilla

Lemon Tahini Dressing

FETA & EGG ROLL

VEGETARIAN
NUTS

Made-To-Order-Scrambled-Egg, Feta Cheese, Baby Leafs, Cherry Tomatoes, Seedless Cucumber, Crushed Walnuts

Served in a Jalapeño Tortilla

Chef Dressing

AVOCADO & EGG ROLL

VEGETARIAN

Made-To-Order-Scrambled-Egg, Avocado, Feta Cheese, Sweetcorn, Kidney Beans, Cherry Tomatoes

Served in a Jalapeño Tortilla

Chef Dressing

PEANUT BUTTER DREAM ROLL

VEGANNO EGGNUTS

Seasonal Fruits, Peanut Butter, Apple, Banana, Oats, Spelt

SMOOTHIES AND SMOOTHIE BOWLS

MEET YOUR MATCHA – BOWL

VEGANGLUTEN FREE
DAIRY FREE

Spinach, Matcha, Apple, Ginger, Lemon, Coconut Milk

Topped with: Seasonal Berries, Chia, Coconut Flakes, Apple

BLUE VELVET – BOWL

VEGANDAIRY FREE

Pineapple, Spirulina, Banana, Oats, Spelt, Coconut Milk

Topped with Pineapple, Banana, Granola, Spelt

PEANUT POWER – BOWL

VEGAN POSSIBLENUTS
HIGH PROTEIN

Peanut Butter, Banana, Oats, Milk

Topped with: Salted Caramel Peanuts, Oats, Coconut Flakes, Spelt

PURPLE RAIN – BOWL

VEGAN
SEEDS
DAIRY FREE

Berry Mix, Banana, Apple, Oats, Açaí, Coconut Milk

Topped with: Apple, Granola, Chia and Almonds

PINEAPPLE & BERRY – BOWL

Berry Mix, Ginger, Yoghurt, Pineapple Juice

Topped with: Pineapple, Granola, Coconut Flakes and Apple

MEET YOUR MATCHA – SMOOTHIE

VEGANGLUTEN FREE
DAIRY FREE

Spinach, Matcha, Apple, Ginger, Lemon, Coconut Milk

BLUE VELVET – SMOOTHIE

VEGANDAIRY FREE

Pineapple, Spirulina, Banana, Oats, Spelt, Coconut Milk

PEANUT POWER – SMOOTHIE

VEGAN POSSIBLENUTS
HIGH PROTEIN

Peanut Butter, Banana, Oats, Milk

PURPLE RAIN – SMOOTHIE

VEGAN
SEEDS
DAIRY FREE

Berry Mix, Banana, Apple, Oats, Açaí, Coconut Milk

PINEAPPLE & BERRY – SMOOTHIE

Berry Mix, Ginger, Yoghurt, Pineapple Juice

PORRIDGE

LIMITED TIME OFFER

£1 FOR ANY HOT DRINK WITH ANY PORRIDGE

PLAIN

NUTS

Milk base topped with Granola & Spelt.

ACAI & BERRIES MIX

NUTS
DAIRY FREE

Coconut Milk base topped with Granola & Cranberries.

DATES, APPLE & CINNAMON

NUTS
DAIRY FREE

Coconut Milk base topped with Granola & Apple.

HOMEMADE MINI SNACK POTS AND DRINKS

COCONUT CHIA

VEGAN

Our signature desert/snack: homemade coconut chia pudding.

CREAMY BERRY YOGHURT

DATE & NUT

HUMMUS & CARROT

APPLE & PEANUT BUTTER

MINT & LEMON

VEGAN

Lemonade, less sugar, more refreshing taste.

MANGO & LEMON

VEGAN

Lemonade, less sugar, more refreshing taste.

INFUSED WATER WITH GINGER, ORANGE & CUCUMBER

VEGAN

No sweetener, no sugar, no calories.

FRESH ORANGE JUICE (0.3l)

Freshly squeezed orange juice.